Blog Post

Healing Peptides... What Are They...

Posted: 16th September 2025

Healing Peptides... What Are They...

What are healing peptides?

Peptides are short chains of amino acids. Your body already makes them naturally. They’re involved in signalling, hormone function, immune response and cell communication.

Healing peptides are synthetic versions designed to mimic or enhance your body’s natural signals. Think of them as messages that tell your body: “Hey, repair that tissue faster. Regrow that lining. Calm down that inflammation.”


They’re being studied for:

  • Gut healing (ulcers, IBS, Crohn's)
  • Injury repair (tendons, ligaments, joints)
  • Reducing systemic inflammation
  • Skin and wound healing
  • Neurological regeneration

And while most research is still in early stages or animal models, the anecdotal results have caught attention.




Types of peptides you might have heard of:

  • BPC-157 known for gut lining support, injury healing, and inflammation reduction
  • TB-500 (Thymosin Beta-4) focused on cell migration, flexibility and systemic repair
  • CJC-1295 / Ipamorelin stimulate natural growth hormone release, aiding sleep, recovery, fat metabolism
  • GHK-Cu copper peptide for skin regeneration and wound healing
  • LL-37 antimicrobial peptide that supports immune response



Should you care?

If you’re rebuilding your health, living with IBD or struggling with gut symptoms, you should at least be aware of what healing peptides are. They might not be your first line of defence, but they could one day be part of an integrative protocol under medical guidance.


At KLK, our approach is always:

  1. Foundations first – nutrition, nervous system regulation, mindset and movement
  2. Science-led exploration – what the research supports, not what Instagram sells
  3. Autonomy and informed decision making – we educate, you decide



Healing peptides are exciting. They hold potential. But they’re not a shortcut. They should complement your healing journey, not replace the fundamentals.


You still need:


  • A personalised nutrition plan
  • Regulated nervous system
  • Stable routines
  • Supportive habits

Because no injection or capsule can outpace a dysregulated system.



Disclaimer: This article is for educational purposes only.




Katie - KLK Nutrition

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