With Katie Truscott-Howell
Introducing my 1:1 Consultation Calls
A flexible, personalised session for those who want expert guidance on their nutrition, mindset and behaviour change without the long term commitment. This option is perfect if you’re not ready to commit to a full programme yet, or need a more affordable way to get the support you need.
Whether you’re looking for advice on how to mitigate gut issues, lose weight, manage stress more effectively, focus on mindset and behaviour change or receive personalised supplement advice, this one hour call allows you to get the answers you’re looking for.
Many of my clients use these calls weekly, fortnightly, or monthly, allowing them to stay on track with their health goals without the pressure of a structured programme.
They’ve found that even just one session can offer breakthrough insights, while others find regular check-ins provide the accountability and support they need to make consistent progress.
If you’re ready to take control of your gut health, book your consultation today. Your one health plan away from changing your life forever.
Let’s work together to help you feel your best.
with John Buckland
Transform Your Life With Targeted Health & Performance Solutions
Discover the life changing power of peptides through our personalised consultations, led by John Buckland, an industry-leading expert with over 20 years of experience blending cutting-edge science, nutrition and performance coaching.
Whether you're managing chronic illness, rebuilding your health post-treatment, or striving for peak athletic performance, peptides offer unparalleled benefits—helping regulate hormones, repair tissues and optimise recovery.
Receive free resources on how to cultivate a growth mindset and tools to help heal crohns and colitis, IBS, fatigue and chronic illness.
