Tailored to you

How It Works

Bespoke meal plans

If you know your macros

Following a meal plan? Or you already know what your macros are? Then you can type them into the form provided and send them to us along with your trigger foods and/or allergies.

If you don't know your macros

Not sure what your macros are? Fill out a super-simple form to tell us your current status, goals and activity and we'll instantly calculate the macros to help you reach your goal.


choose your meals icon

Step one

Choose your meals

If you know your macro's, you can enter them or you can work them out with our macro calculator and then choose your weeks meals from our set menu's.

we prepare your meals icon

Step two

Your macro-precise meal plan is created

The ingredients, weights and measurements are precisely calculated to give you macro-precise recipes!

enjoy your meals icon

Step three

Enjoy your meals

Enjoy your hassle free meals and get maximum benefit from minimum effort and focus your attention on reaching your goals!

manage your plan icon

Step four

Manage your plans

Following a diet plan and need to adjust your macro's? You can do this with ease directly from your account and your meals will automatically be adjusted to fit.

Quick & Easy

Ready-to-eat meals

100% fresh, expertly-cooked healthy meal plans delivered to you nationwide.

Our delicious range of ready to eat meals are nutritionally balanced, high in protein and nutrient-dense to keep you fuller for longer. Save on fuel, time shopping, cooking and rushing around by having your KLK meals delivered straight to your door.

Split into a number of different categories, we cater to anyone suffering from IBS, coeliac disease and IBD along with vegan and vegetarian diets. Tell us your trigger foods, if you have any, in the box provided in order to make your meals completely bespoke to you and your dietary requirements.

Shop ready-to-eat


What our customers say
"I love Katie’s meal prep. It’s the thing I never knew I needed in my life until I had it! No more shopping or pots or pans for me. It’s given me so much free time, plus the meals are delicious, way better than I could ever make. What I like the most is every meal is different like a surprise every time I open the lid. Katie herself couldn’t be any more helpful I am a pain constantly changing my macro’s, sometimes on a weekly basis and nothing is too big a problem she really goes the extra mile. I was a bit worried about getting the deliveries at first but the delivery process has been great selected a safe place if I’m not In never had an issue, the box comes well packed and well insulated with ice packs. Keep up the good work."
by Steve Ryan
"Great quality food, very tasty, and well packaged. Within days I felt healthier and less bloated. Katie was helpful throughout the learning process of what I can and can’t eat following diagnosis of celiac disease. I highly recommend Katie’s Life Kitchen, throughly enjoyable."
by Ashley Welch
"Very impressed with Katie's Life Kitchen innovative formulations of healthy foods to create dishes for such a wide range of health conditions. Just loving your garlic infused olive oil Katie. Thank you for the professional and welcoming communication from you team and your generosity!"
by Hilary Witter
""Discovered Katie’s kitchen at a local well-being fair. The range is really varied and cakes are amazing. The meals were easy to cook and the produce was really fresh. The variety of the food was brilliant. Great value for money. Will be using again!""
by Sarah Drane
"Tasty recipes, quality ingredient's, plus it’s great not having to look for meal inspiration and worry about my dietary requirements anymore."
by Lauren Cooke
"I found the website really easy to use. I really loved being able to order breakfast, lunch and dinner unlike other sites as I’m busy at work a lot of the time. Such a wide range of dishes which I really enjoyed and loved the idea of not having to go out shopping for all the different ingredients. Packing was great and biodegradable, which I support fully."
by David Giles
© Copyright. Katie's Life Kitchen. 2024. All Rights Reserved.
Website by Joe.J.Harris.