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Understanding the Correlation Between IBS and the Menstrual Cycle Plus 10 Natural Ways to Manage Symptoms.
I have suffered from ulcerative colitis for 9 years, having bad reactions to most treatments but went into remission for 1 year in 2019. As soon as the first lockdown hit, I ended up overtraining which created too much inflammation…
My name is Mollie Pearce, I am 20 years old. I was diagnosed with ulcerative colitis when I was 11 years old after months and months of doctors visits and hospital appointments. My parents rushed me to A&E in the…
Hello, My name is Caroline Etheridge and I have been battling IBD ever since I can remember. I am 28 and only got diagnosed when I was 26 and have had symptoms ever since I was in primary school and…
Meet Rebecca of @bodybydesign_rs In the first lockdown I started bleeding from the rectum when going to the toilet, I called the doctors and they told me to take laxatives as I was “constipated” - after taking them for a month…
I think it’s incredibly vital to structure a diet around each persons’ trigger foods. I suffer with Crohn’s Disease and Coeliac Disease, and it took me many years to really establish which foods trigger me negatively. Foods which are high…
How to self help during a Crohn's flare up. Download this helpful FREE guide on my top tips for helping yourself during a flare up.
