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Hey! My names Megan and I’m 21 from Belfast, NI. When I was 17 I was rushed into hospital with severe weight loss, going to the toilet up to 30 times in an hour, vomiting, shaking and low blood…
What foods are bad for IBS? This is a question I get asked a lot. Let's start with - what is IBS? "A functional gastrointestinal disorder, a group of symptoms, not a disease" “IBS has numerous expressions which result…
My name is Liam, I’m 34 years old and I live in Aberdeen, Scotland. Around 12 years ago, I was rushed into hospital with a severe case of viral gastroenteritis. After a week or so I was allowed to go…
Recipes to cook for someone who suffers from Crohn's disease... Are you having someone stay over who suffers from Crohn's disease? Or you're cooking dinner for a friend or family member and need some help? First off, It's…
Understanding the Correlation Between IBS and the Menstrual Cycle Plus 10 Natural Ways to Manage Symptoms.
I have suffered from ulcerative colitis for 9 years, having bad reactions to most treatments but went into remission for 1 year in 2019. As soon as the first lockdown hit, I ended up overtraining which created too much inflammation…
My name is Mollie Pearce, I am 20 years old. I was diagnosed with ulcerative colitis when I was 11 years old after months and months of doctors visits and hospital appointments. My parents rushed me to A&E in the…
Hello, My name is Caroline Etheridge and I have been battling IBD ever since I can remember. I am 28 and only got diagnosed when I was 26 and have had symptoms ever since I was in primary school and…
Meet Rebecca of @bodybydesign_rs In the first lockdown I started bleeding from the rectum when going to the toilet, I called the doctors and they told me to take laxatives as I was “constipated” - after taking them for a month…
I think it’s incredibly vital to structure a diet around each persons’ trigger foods. I suffer with Crohn’s Disease and Coeliac Disease, and it took me many years to really establish which foods trigger me negatively. Foods which are high…
How to self help during a Crohn's flare up. Download this helpful FREE guide on my top tips for helping yourself during a flare up.
